1. Download the App: Google Play Store
2. Set Up: On first launch, follow the onboarding screens to understand the app’s benefits.
3. Set Your Daily Goal: Go to the Goal section and enter your daily water target (in ml). This helps personalize your reminders and progress tracking.
4. Log Water Intake: Tap the “Log Intake” button and enter the amount of water you just drank. You can log as many times as needed throughout the day.
5. View History: Check your hydration history to see your daily and weekly progress. Stay motivated by tracking your streaks!
6. Enable Smart Reminders: Set up one or more daily reminders so you never forget to hydrate. The app will notify you at your chosen times.
7. Get Hydration Tips: The app provides helpful hydration tips and motivational messages to keep you on track.
8. Customize Appearance: Switch between light and dark mode in the Settings for your preferred look.
9. Change Language: Go to Settings to switch between English and Spanish.